Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Vitamins in Top 20 Ground Spices with the lowest Vitamin A content per 100 g
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin A per 100 grams.
Top 5 ground spices with least amount of vitamin a per 100 grams are:
- Garlic Powder Spices
- Onion Powder Spices
- Ground Turmeric Spice
- Curry Powder Spice
- Ground Ginger Spices