Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Vitamins in Top 20 Ground Spices with the lowest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin B9 per 100 grams.
Top 5 ground spices with least amount of vitamin b9 per 100 grams are:
- Ground Cinnamon Spices
- Ground Ginger Spices
- Ground Turmeric Spice
- Pumpkin Pie Spice
- Ground Cloves Spices