Navy BeansRaw Navy Beans01.150.243.251.10.64NA5400NA00.033.74.94
Split Green PeasRaw Split Green Peas9.60.990.344.961.320.19NA20.602.4700.16223.7
Pinto BeansRaw Pinto Beans01.030.311.71.130.68NA75609.0800.38.072.85
LentilsRaw Lentils2.841.240.33.73.040.77NA68006.400.77.12.1
Vitamins in Top 4 Raw Legumes with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Sucrose per 500 calories.
Top 4 raw legumes with most amount of sucrose per 500 calories are:
- Raw Navy Beans
- Raw Split Green Peas
- Raw Pinto Beans
- Raw Lentils