PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135142463
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.51483
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6295
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73257
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.740
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.127
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.0253415
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7613
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.978
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.845
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21492
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712262
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.31
Macronutrients in Top 10 Ground Spices with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin A per 100 grams.
Top 5 ground spices with most amount of vitamin a per 100 grams are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices