Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.03190
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.74114
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.9109
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.773
Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.2455
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.653.7
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.5849.3
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.5647.6
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.834.7
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.5333.3
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.242032.4
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.4726.4
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.2224.6
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.2715.7
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained476.60.890.0370.93011NANANANA2.722.3810.8
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B9 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B9 per 100 calories.
Top 5 dried vegetables with most amount of vitamin b9 per 100 calories are:
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Dried Shiitake Mushrooms