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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42340
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.70
Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.4160
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA13130
Dried PepeaoPepeao, dried1680.74NANANA0136NANANANANA8.10

Macronutrients in Dried Vegetables with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B12 per 500 calories.