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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BananasRaw Bananas3531.30.440.110.1809148.519.219.89.510.34.330
StrawberriesRaw Strawberries1271.20.060.260.36030.519.49.77.91.877.942.660.75
BlueberriesRaw Blueberries2261.30.110.230.35057.539.519.719.40.449.532.941.2
RaspberriesRaw Raspberries2062.580.0750.50.99047.417.59.337.40.7925.84.7613.6

Macronutrients in Top 4 Fruits with the lowest Vitamin B7 content per 14 oz

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B7 per 14 ounces.

Top 4 fruits with least amount of vitamin b7 per 14 ounces are:

  1. Raw Bananas
  2. Raw Strawberries
  3. Raw Blueberries
  4. Raw Raspberries