Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked100.069411.2120.47NA43357.510.4968.4
PecansPecans nuts701.2102.531214.515.62774103.804.533.52
Pistachio NutsRaw Pistachio Nuts1051.33.43.921211.2NA4901025712.24.37
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles210.1201.76210.36NA8789323780.634.93
Minerals in Top 3 Nuts & Cereals with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of minerals in all nuts & cereals , sorted by most amount of Fluoride per 100 grams.
Top 3 nuts & cereals with most amount of fluoride per 100 grams are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts