Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles4.030.02300.344.030.07NA16.7176.1672.60.120.95
Pistachio NutsRaw Pistachio Nuts18.80.230.610.721.60.21NA87.51831.250.180.390.78
PecansPecans nuts100.171.450.3717.50.652.264059.30.5500.660.51
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked7.70.05331.60.929.230.36NA33275.770.770.3852.6
Minerals in Top 4 Nuts & Cereals with the lowest Fluoride content per 100 kcal
In the above table you can find and compare the amount of minerals in all nuts & cereals , sorted by least amount of Fluoride per 100 calories.
Top 4 nuts & cereals with least amount of fluoride per 100 calories are:
- Chinese Restaurant Crunchy Flat Noodles
- Raw Pistachio Nuts
- Pecans nuts
- Cooked Regular Long-grain White Rice enriched