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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice2171.87NA11261NANA19621092.1765.22.1720500
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds6963.4NA215874.1NA15221717131302020180
Raw AmaranthUncooked Amaranth Grain2140.71NA10.33344.5NA75168525.25.43.8715.20
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked290.39NA2.9330.19NA789262.671790.4165.30
ApplesRaw Apples with skin57.70.2631.71.15480.34NA106102909.60.388230

Minerals in Raw Spices, Fruits, Vegetables, Nuts, Legumes & Cereals with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of minerals in raw spices, fruits, vegetables, nuts, legumes & cereals , sorted by most amount of Cholesterol per 500 calories.