Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit810.7201570.23NA11915001.914.30.383930.38
Acerola JuiceRaw Acerola Juice1301.12NA6.52157NANA11712651.3391.312300
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked17.30.24NA1.7319.80.11NA475561.61070.2539.20
ApplesRaw Apples with skin34.60.16190.69290.2NA63.561705.770.234940
Apples no SkinRaw Apples without skin31.30.19NA0.44250.24NA68.8563000.315420

Minerals in Top 1 Raw Fruits with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of minerals in raw fruits , sorted by most amount of Vitamin B12 per 300 calories.