Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm2460NANA16NANANA1290NANA70NA81814.5
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm2370NANA13NANANA1210NANA40NA84514.3
Chocolate SoymilkUnfortified Chocolate Soymilk2502.06NA4.8150NANA5101430485303.48567
Cooked TempehTempeh, cooked9605.4NA21.377013NA25304010014015.75961.4
MisoMiso5704.2NA254808.6NA15902100703728025.64300.8
TempehTempeh11105.6NA2781013NA2660412009011.45970.8
Minerals in Top 6 Legumes with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of minerals in all legumes , sorted by most amount of Vitamin B12 per 1 kilogram.
Top 5 legumes with most amount of vitamin b12 per 1 kilogram are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Cooked Tempeh
- Miso