Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.5NA41.37467.53NA12981258214.77669.577.947541
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.942619
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.94468
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.88NA10.63211.85NA55262111210563.1214404
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.6298
Sun-dried TomatoesTomatoes, sun-dried4375.65NA367707.33NA141313602224257.957.8156
Dried ShallotsFreeze-dried Shallots7261.7NA244135.62NA1175654922.62347.667.94155
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9NA243493.26NA6317422143614.0528.4125
Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.640
Dried Pasilla PeppersPeppers, pasilla, dried3851.68NA395166.27NA1060881912.73535.565925.4
Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.714
Dried Ancho PeppersPeppers, ancho, dried2422NA43.44485.08NA798956911.51715.64907.94
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.25.56
Minerals in Top 10 Dried Vegetables with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin C per 14 ounces.
Top 5 dried vegetables with most amount of vitamin c per 14 ounces are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Freeze-dried Leeks
- Sun-dried Tomatoes, Packed In Oil, Drained
- Dry Onions Flakes