Canned Crushed Tomatoes have 32 kcal of Energy per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Crushed Tomatoes have 0.04 g of Saturated Fat per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Crushed Tomatoes have 7.29 g of Carbohydrate per 100 grams, which is 5.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Canned Crushed Tomatoes have 2.34 g of Fructose per 100 grams, which is 3.23% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Crushed Tomatoes have 1.64 g of Protein per 100 grams, which is 2.93% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Crushed Tomatoes have 11 μg of Vitamin A per 100 grams, which is 1.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Crushed Tomatoes have 0.075 mg of Vitamin B1 per 100 grams, which is 6.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Crushed Tomatoes have 0.052 mg of Vitamin B2 per 100 grams, which is 4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Crushed Tomatoes have 1.222 mg of Vitamin B3 per 100 grams, which is 7.64% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Crushed Tomatoes have 0.278 mg of Vitamin B5 per 100 grams, which is 5.56% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Crushed Tomatoes have 0.15 mg of Vitamin B6 per 100 grams, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Crushed Tomatoes have 13 μg of Vitamin B9 per 100 grams, which is 3.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Crushed Tomatoes have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Crushed Tomatoes have 9.2 mg of Vitamin C per 100 grams, which is 10.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Crushed Tomatoes have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Crushed Tomatoes have 1.25 mg of Vitamin E per 100 grams, which is 8.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Crushed Tomatoes have 5.3 μg of Vitamin K per 100 grams, which is 4.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Crushed Tomatoes have 0.183 mg of Copper per 100 grams, which is 20.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Crushed Tomatoes have 20 mg of Magnesium per 100 grams, which is 4.76% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Crushed Tomatoes have 0.183 mg of Manganese per 100 grams, which is 7.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Crushed Tomatoes have 32 mg of Phosphorus per 100 grams, which is 4.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Crushed Tomatoes have 293 mg of Potassium per 100 grams, which is 8.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years