Low Fat Peanut Flour has 849.35102 kcal of Energy per 7 ounces, which is 29.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Low Fat Peanut Flour has 6.0327736 g of Saturated Fat per 7 ounces, which is 19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Low Fat Peanut Flour has 0.001984465 g of Omega 3 per 7 ounces, which is 0.12% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Low Fat Peanut Flour has 13.730513335 g of Omega 6 per 7 ounces, which is 80.8% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Low Fat Peanut Flour has 62.05422055 g of Carbohydrate per 7 ounces, which is 47.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Low Fat Peanut Flour has 67.074917 g of Protein per 7 ounces, which is 120% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Low Fat Peanut Flour has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Low Fat Peanut Flour has 0.906900505 mg of Vitamin B1 per 7 ounces, which is 75.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Low Fat Peanut Flour has 0.34132798 mg of Vitamin B2 per 7 ounces, which is 26.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Low Fat Peanut Flour has 22.819363035 mg of Vitamin B3 per 7 ounces, which is 143% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Low Fat Peanut Flour has 3.0560761 mg of Vitamin B5 per 7 ounces, which is 61% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Low Fat Peanut Flour has 0.60327736 mg of Vitamin B6 per 7 ounces, which is 46.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Low Fat Peanut Flour has 263.933845 μg of Vitamin B9 per 7 ounces, which is 66% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Low Fat Peanut Flour has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Low Fat Peanut Flour has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Low Fat Peanut Flour has 257.98045 mg of Calcium per 7 ounces, which is 25.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Low Fat Peanut Flour has 4.046324135 mg of Copper per 7 ounces, which is 450% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Low Fat Peanut Flour has 95.25432 mg of Magnesium per 7 ounces, which is 22.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Low Fat Peanut Flour has 8.396271415 mg of Manganese per 7 ounces, which is 365% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Low Fat Peanut Flour has 1008.10822 mg of Phosphorus per 7 ounces, which is 144% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Low Fat Peanut Flour has 2694.90347 mg of Potassium per 7 ounces, which is 79.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Low Fat Peanut Flour has 14.0897015 μg of Selenium per 7 ounces, which is 25.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years