Black Pepper Spices have 1138.51592 kcal of Energy per 1 pound, which is 39.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Black Pepper Spices have 6.31400064 g of Saturated Fat per 1 pound, which is 19.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Black Pepper Spices have 290.072084 g of Carbohydrate per 1 pound, which is 223% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Black Pepper Spices have 47.1282088 g of Protein per 1 pound, which is 84% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Black Pepper Spices have 122.46984 μg of Vitamin A per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Black Pepper Spices have 0.48987936 mg of Vitamin B1 per 1 pound, which is 41% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Black Pepper Spices have 0.8164656 mg of Vitamin B2 per 1 pound, which is 63% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Black Pepper Spices have 5.18455656 mg of Vitamin B3 per 1 pound, which is 32.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Black Pepper Spices have 6.350288 mg of Vitamin B5 per 1 pound, which is 127% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Black Pepper Spices have 1.31995272 mg of Vitamin B6 per 1 pound, which is 102% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Black Pepper Spices have 77.11064 μg of Vitamin B9 per 1 pound, which is 19.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Black Pepper Spices have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Black Pepper Spices have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Black Pepper Spices have 4.7173568 mg of Vitamin E per 1 pound, which is 31.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Black Pepper Spices have 742.530104 μg of Vitamin K per 1 pound, which is 619% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Black Pepper Spices have 2009.41256 mg of Calcium per 1 pound, which is 201% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Black Pepper Spices have 155.128464 μg of Fluoride per 1 pound, which is 3.88% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Black Pepper Spices have 775.64232 mg of Magnesium per 1 pound, which is 185% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Black Pepper Spices have 57.84658776 mg of Manganese per 1 pound, which is 2515% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Black Pepper Spices have 716.67536 mg of Phosphorus per 1 pound, which is 102% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Black Pepper Spices have 6028.23768 mg of Potassium per 1 pound, which is 177% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years