Raw Pumpkin Leaves have 86.18248 kcal of Energy per 1 pound, which is 2.97% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Pumpkin Leaves have 0.93893544 g of Saturated Fat per 1 pound, which is 2.93% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Pumpkin Leaves have 10.5686936 g of Carbohydrate per 1 pound, which is 8.13% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Pumpkin Leaves have 14.288148 g of Protein per 1 pound, which is 25.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Pumpkin Leaves have 439.98424 μg of Vitamin A per 1 pound, which is 49% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Pumpkin Leaves have 0.42637648 mg of Vitamin B1 per 1 pound, which is 35.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Pumpkin Leaves have 0.58059776 mg of Vitamin B2 per 1 pound, which is 44.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Pumpkin Leaves have 4.1730464 mg of Vitamin B3 per 1 pound, which is 26% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Pumpkin Leaves have 0.19050864 mg of Vitamin B5 per 1 pound, which is 3.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Pumpkin Leaves have 0.93893544 mg of Vitamin B6 per 1 pound, which is 72.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Pumpkin Leaves have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Pumpkin Leaves have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Pumpkin Leaves have 471.73568 mg of Phosphorus per 1 pound, which is 67.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Pumpkin Leaves have 1977.66112 mg of Potassium per 1 pound, which is 58% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years