Boiled Pigeon Peas have 548.84632 kcal of Energy per 1 pound, which is 19% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Pigeon Peas have 0.37648136 g of Saturated Fat per 1 pound, which is 1.18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Pigeon Peas have 30.6628192 g of Protein per 1 pound, which is 54.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Pigeon Peas have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Pigeon Peas have 0.66224432 mg of Vitamin B1 per 1 pound, which is 55% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Pigeon Peas have 0.26761928 mg of Vitamin B2 per 1 pound, which is 20.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Pigeon Peas have 3.54255352 mg of Vitamin B3 per 1 pound, which is 22% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Pigeon Peas have 1.44695848 mg of Vitamin B5 per 1 pound, which is 29% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Pigeon Peas have 0.226796 mg of Vitamin B6 per 1 pound, which is 17.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Pigeon Peas have 503.48712 μg of Vitamin B9 per 1 pound, which is 126% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Pigeon Peas have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Pigeon Peas have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Pigeon Peas have 208.65232 mg of Magnesium per 1 pound, which is 49.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Pigeon Peas have 1741.79328 mg of Potassium per 1 pound, which is 51.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years