Raw Chicory Greens have 104.32616 kcal of Energy per 1 pound, which is 3.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Chicory Greens have 0.33112216 g of Saturated Fat per 1 pound, which is 1.03% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Chicory Greens have 21.318824 g of Carbohydrate per 1 pound, which is 16.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Chicory Greens have 7.711064 g of Protein per 1 pound, which is 13.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Chicory Greens have 1297.27312 μg of Vitamin A per 1 pound, which is 144% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Chicory Greens have 0.2721552 mg of Vitamin B1 per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Chicory Greens have 0.453592 mg of Vitamin B2 per 1 pound, which is 35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Chicory Greens have 5.2616672 mg of Vitamin B5 per 1 pound, which is 105% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Chicory Greens have 0.4762716 mg of Vitamin B6 per 1 pound, which is 36.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Chicory Greens have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Chicory Greens have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Chicory Greens have 10.2511792 mg of Vitamin E per 1 pound, which is 68.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Chicory Greens have 1349.889792 μg of Vitamin K per 1 pound, which is 1125% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Chicory Greens have 1.94590968 mg of Manganese per 1 pound, which is 84.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Chicory Greens have 213.18824 mg of Phosphorus per 1 pound, which is 30.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years