Raw Red Leaf Lettuce has 0.28 g of Saturated Fat per 1 kilogram, which is 0.88% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Red Leaf Lettuce has 22.6 g of Carbohydrate per 1 kilogram, which is 17.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Red Leaf Lettuce has 13.3 g of Protein per 1 kilogram, which is 23.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Red Leaf Lettuce has 3750 μg of Vitamin A per 1 kilogram, which is 417% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Red Leaf Lettuce has 0.64 mg of Vitamin B1 per 1 kilogram, which is 53.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Red Leaf Lettuce has 0.77 mg of Vitamin B2 per 1 kilogram, which is 59.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Red Leaf Lettuce has 1.44 mg of Vitamin B5 per 1 kilogram, which is 28.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Red Leaf Lettuce has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Red Leaf Lettuce has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D