Oil Roasted Almonds have 2409.14051 kcal of Energy per 14 ounces, which is 83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Oil Roasted Almonds have 16.70125744 g of Saturated Fat per 14 ounces, which is 52% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Oil Roasted Almonds have 70.1706824 g of Carbohydrate per 14 ounces, which is 54% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Oil Roasted Almonds have 84.2603839 g of Protein per 14 ounces, which is 150% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Oil Roasted Almonds have 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Oil Roasted Almonds have 0.36514156 mg of Vitamin B1 per 14 ounces, which is 30.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Oil Roasted Almonds have 3.09973433 mg of Vitamin B2 per 14 ounces, which is 238% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Oil Roasted Almonds have 14.54612845 mg of Vitamin B3 per 14 ounces, which is 91% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Oil Roasted Almonds have 0.90888497 mg of Vitamin B5 per 14 ounces, which is 18% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Oil Roasted Almonds have 0.46833374 mg of Vitamin B6 per 14 ounces, which is 36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Oil Roasted Almonds have 107.16111 μg of Vitamin B9 per 14 ounces, which is 26.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Oil Roasted Almonds have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Oil Roasted Almonds have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Oil Roasted Almonds have 103.0731121 mg of Vitamin E per 14 ounces, which is 687% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Oil Roasted Almonds have 1154.95863 mg of Calcium per 14 ounces, which is 115% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Oil Roasted Almonds have 3.79032815 mg of Copper per 14 ounces, which is 421% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Oil Roasted Almonds have 1087.48682 mg of Magnesium per 14 ounces, which is 259% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Oil Roasted Almonds have 9.7635678 mg of Manganese per 14 ounces, which is 425% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Oil Roasted Almonds have 1849.52138 mg of Phosphorus per 14 ounces, which is 264% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Oil Roasted Almonds have 2774.28207 mg of Potassium per 14 ounces, which is 81.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Oil Roasted Almonds have 16.272613 μg of Selenium per 14 ounces, which is 29.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years