Lets compare vitamin content per 100 grams of Tomatoes vs Raw Frozen Rhubarb:
Raw Ripe Red Tomatoes have 8.4 times more Vitamin A, 2.9 times more Vitamin B3, 1.4 times more Vitamin B5, 3.2 times more Vitamin B6, 1.9 times more Vitamin B9, 2.9 times more Vitamin C and 2 times more Vitamin E than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 1.5 times more Vitamin B2 and 3.7 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Frozen Rhubarb have similar amounts of Vitamin B1 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Frozen Rhubarb have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Raw Frozen Rhubarb:
Raw Ripe Red Tomatoes have 2.6 times more Copper, 2 times more Phosphorus, 2.2 times more Potassium and 1.7 times more Zinc than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 19.4 times more Calcium, 1.6 times more Magnesium and more Selenium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Frozen Rhubarb have similar amounts of Iron, Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 2.4 times more Sugars and 1.6 times more Protein than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 1.3 times more Carbohydrate and 1.5 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Frozen Rhubarb have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.