Lets compare vitamin content per 100 grams of Tomatoes vs Carambola:
Raw Ripe Red Tomatoes have 14 times more Vitamin A, 2.6 times more Vitamin B1, 1.6 times more Vitamin B3, 4.7 times more Vitamin B6, 1.3 times more Vitamin B9, 3.6 times more Vitamin E and more Vitamin K than Raw StarFruit.
While Raw StarFruit contains 4.4 times more Vitamin B5 and 2.5 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw StarFruit have similar amounts of Vitamin B2 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw StarFruit have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Carambola:
Raw Ripe Red Tomatoes have 3.3 times more Calcium, 3.4 times more Iron, 3.1 times more Manganese, 2 times more Phosphorus, 1.8 times more Potassium and 1.4 times more Zinc than Raw StarFruit.
While Raw StarFruit contains 2.3 times more Copper and more Selenium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw StarFruit have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw StarFruit contains 1.7 times more Energy, 9 times more Omega 3, 1.7 times more Carbohydrate, 1.5 times more Sugars and 2.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw StarFruit have similar amounts of Protein per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw StarFruit have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.