Lets compare vitamin content per 100 grams of Succotash vs Tomatoes in Juice with Salt:
Raw Succotash has 1.5 times more Vitamin B2, 2.2 times more Vitamin B3 and 5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Vitamin A and 2.8 times more Vitamin B1 than Raw Succotash.
Both Raw Succotash and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5, Vitamin B6 and Vitamin C per 100 g.
Both Raw Succotash as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Succotash vs Tomatoes in Juice with Salt:
Raw Succotash has 3.6 times more Copper, 3.2 times more Iron, 4.8 times more Magnesium, 10.1 times more Manganese, 6.6 times more Phosphorus, 1.9 times more Potassium and 5.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Calcium, 28.8 times more Sodium and 1.3 times more Water than Raw Succotash.
Both Raw Succotash and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Succotash has 6.2 times more Energy, 4.1 times more Fat, 19 times more Omega 3, 4.2 times more Omega 6, 5.6 times more Carbohydrate, 2 times more Fiber and 6.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Succotash as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.