Lets compare vitamin content per 100 grams of Dried Dill Weed Spices vs Carrots:
Dried Dill Weed Spices have 6.3 times more Vitamin B1, 4.9 times more Vitamin B2, 2.9 times more Vitamin B3, 12.4 times more Vitamin B6 and 8.5 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 2.8 times more Vitamin A than Dried Dill Weed Spices.
Both Dried Dill Weed Spices as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Dill Weed Spices vs Carrots:
Dried Dill Weed Spices have 54.1 times more Calcium, 10.9 times more Copper, 162.6 times more Iron, 37.6 times more Magnesium, 27.6 times more Manganese, 15.5 times more Phosphorus, 10.3 times more Potassium, 3 times more Sodium and 13.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 12.1 times more Water than Dried Dill Weed Spices.
Comparison of macro-nutrients per 100 grams:
Dried Dill Weed Spices have 6.2 times more Energy, 18.2 times more Fat, 5.8 times more Carbohydrate, 4.9 times more Fiber and 21.5 times more Protein than Raw Carrots.
Both Dried Dill Weed Spices as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.