Lets compare vitamin content per 100 grams of Rose-apples vs Sapodilla:
Raw Rose-apples have 5.7 times more Vitamin A, more Vitamin B1, 1.5 times more Vitamin B2, 4 times more Vitamin B3 and 1.5 times more Vitamin C than Raw Sapodilla.
Both Raw Rose-apples as well as Raw Sapodilla have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Rose-apples vs Sapodilla:
Raw Rose-apples have 1.4 times more Calcium than Raw Sapodilla.
While Raw Sapodilla contains 5.4 times more Copper, 11.4 times more Iron, 2.4 times more Magnesium, 1.5 times more Phosphorus and 1.6 times more Potassium than Raw Rose-apples.
Both Raw Rose-apples and Raw Sapodilla have similar amounts of Water per 100 g.
Both Raw Rose-apples as well as Raw Sapodilla have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Rose-apples have 1.4 times more Protein than Raw Sapodilla.
While Raw Sapodilla contains 3.3 times more Energy, 3.7 times more Fat and 3.5 times more Carbohydrate than Raw Rose-apples.
Both Raw Rose-apples as well as Raw Sapodilla have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.