Lets compare vitamin content per 100 grams of Dry Rice Noodles vs Florida Oranges:
Raw Florida Oranges contain more Vitamin A, 3.2 times more Vitamin B1, 2.4 times more Vitamin B2, 1.8 times more Vitamin B3, 4.9 times more Vitamin B5, 3.4 times more Vitamin B6, 5.7 times more Vitamin B9, more Vitamin C and 1.6 times more Vitamin E than Dry Rice Noodles.
Both Dry Rice Noodles as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Dry Rice Noodles vs Florida Oranges:
Dry Rice Noodles have 2 times more Copper, 7.8 times more Iron, 20.8 times more Manganese, 12.8 times more Phosphorus, 30.2 times more Selenium, more Sodium and 9.3 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 2.4 times more Calcium, 5.6 times more Potassium and 7.3 times more Water than Dry Rice Noodles.
Both Dry Rice Noodles and Raw Florida Oranges have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Rice Noodles have 7.9 times more Energy, 2.4 times more Omega 3, 6.9 times more Carbohydrate and 8.5 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 76.2 times more Sugars and 1.5 times more Fiber than Dry Rice Noodles.
Both Dry Rice Noodles as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.