Lets compare vitamin content per 100 grams of Pumpkin Leaves vs Broccoli:
Raw Pumpkin Leaves have 3.1 times more Vitamin A, 1.3 times more Vitamin B1 and 1.4 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 13.6 times more Vitamin B5, 1.8 times more Vitamin B9 and 8.1 times more Vitamin C than Raw Pumpkin Leaves.
Both Raw Pumpkin Leaves and Raw Broccoli have similar amounts of Vitamin B2 and Vitamin B6 per 100 g.
Both Raw Pumpkin Leaves as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pumpkin Leaves vs Broccoli:
Raw Pumpkin Leaves have 2.7 times more Copper, 3 times more Iron, 1.8 times more Magnesium, 1.7 times more Manganese, 1.6 times more Phosphorus and 1.4 times more Potassium than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Selenium, 3 times more Sodium and 2.1 times more Zinc than Raw Pumpkin Leaves.
Both Raw Pumpkin Leaves and Raw Broccoli have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli contains 1.8 times more Energy, 5.3 times more Omega 3 and 2.8 times more Carbohydrate than Raw Pumpkin Leaves.
Both Raw Pumpkin Leaves and Raw Broccoli have similar amounts of Protein per 100 g.
Both Raw Pumpkin Leaves as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.