Lets compare vitamin content per 100 grams of Pickles, chowchow, with cauliflower onion mustard, sweet vs Broccoli:
Raw Broccoli contains 6.2 times more Vitamin A, more Vitamin B1, 5.9 times more Vitamin B2, more Vitamin B3, 8.6 times more Vitamin B5, 17.5 times more Vitamin B6, 12.6 times more Vitamin B9, 14.9 times more Vitamin C, 4.9 times more Vitamin E and 1.6 times more Vitamin K than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickles, chowchow, with cauliflower onion mustard, sweet vs Broccoli:
Pickles, chowchow, with cauliflower onion mustard, sweet have 1.9 times more Copper, 1.9 times more Iron and 16 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 2 times more Calcium, 2.5 times more Manganese, 3 times more Phosphorus, 1.6 times more Potassium, 1.8 times more Zinc and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Raw Broccoli have similar amounts of Magnesium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickles, chowchow, with cauliflower onion mustard, sweet have 3.6 times more Energy, 1.9 times more Omega 3, 5.6 times more Omega 6, 4 times more Carbohydrate and 14 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Fiber and 1.9 times more Protein than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.