Lets compare vitamin content per 100 grams of Dried Pepeao vs Oranges:
Dried Pepeao has 9.5 times more Vitamin B1, 8.8 times more Vitamin B2, 10.6 times more Vitamin B3, 86 times more Vitamin B5, 15.8 times more Vitamin B6 and 5.3 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A and 38 times more Vitamin C than Dried Pepeao.
Both Dried Pepeao as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Pepeao vs Oranges:
Dried Pepeao has 2.8 times more Calcium, 112.7 times more Copper, 61.4 times more Iron, 14.6 times more Magnesium, 46 times more Manganese, 8.3 times more Phosphorus, 3.9 times more Potassium, 90.6 times more Selenium, more Sodium and 107.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 7.8 times more Water than Dried Pepeao.
Comparison of macro-nutrients per 100 grams:
Dried Pepeao has 6.3 times more Energy, 6.9 times more Carbohydrate and 5.1 times more Protein than Raw Oranges.
Both Dried Pepeao as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.