Lets compare vitamin content per 100 grams of Peaches, dried, sulfured, stewed, without added sugar vs Boiled Carrots:
Peaches, dried, sulfured, stewed, without added sugar have 2.4 times more Vitamin B3 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 85.2 times more Vitamin A, 13.2 times more Vitamin B1, 2.1 times more Vitamin B2, 1.3 times more Vitamin B5, 4 times more Vitamin B6, more Vitamin B9, 17.2 times more Vitamin E and 2.7 times more Vitamin K than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Boiled and Drained Carrots have similar amounts of Vitamin C per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, dried, sulfured, stewed, without added sugar vs Boiled Carrots:
Peaches, dried, sulfured, stewed, without added sugar have 6.9 times more Copper, 3.9 times more Iron, 1.3 times more Magnesium, 1.3 times more Phosphorus and 1.4 times more Potassium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.3 times more Calcium, 1.6 times more Manganese, 3.5 times more Selenium and 29 times more Sodium than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Boiled and Drained Carrots have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, dried, sulfured, stewed, without added sugar have 2.2 times more Energy, 2.4 times more Carbohydrate, 4.9 times more Sugars and 1.5 times more Protein than Boiled and Drained Carrots.
Both Peaches, dried, sulfured, stewed, without added sugar and Boiled and Drained Carrots have similar amounts of Fiber per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.