Lets compare vitamin content per 100 grams of Oranges vs Raw Frozen Rhubarb:
Raw Oranges have 2.2 times more Vitamin A, 2.8 times more Vitamin B1, 1.4 times more Vitamin B2, 1.4 times more Vitamin B3, 3.8 times more Vitamin B5, 2.4 times more Vitamin B6, 3.8 times more Vitamin B9 and 11.1 times more Vitamin C than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 1.5 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Raw Frozen Rhubarb have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Raw Frozen Rhubarb:
Raw Oranges have 2 times more Copper and 1.7 times more Potassium than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 4.9 times more Calcium, 2.9 times more Iron, 1.8 times more Magnesium, 3.9 times more Manganese and 2.2 times more Selenium than Raw Oranges.
Both Raw Oranges and Raw Frozen Rhubarb have similar amounts of Phosphorus and Water per 100 g.
Both Raw Oranges as well as Raw Frozen Rhubarb have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.2 times more Energy, 2.3 times more Carbohydrate, 8.5 times more Sugars, 1.3 times more Fiber and 1.7 times more Protein than Raw Frozen Rhubarb.
Both Raw Oranges as well as Raw Frozen Rhubarb have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.