Lets compare vitamin content per 100 grams of Oranges vs Valencia Peanuts:
Raw Oranges have more Vitamin A and more Vitamin C than Raw Valencia Peanuts.
While Raw Valencia Peanuts contain 7.3 times more Vitamin B1, 7.5 times more Vitamin B2, 45.7 times more Vitamin B3, 7.2 times more Vitamin B5, 5.7 times more Vitamin B6 and 8.2 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Raw Valencia Peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Valencia Peanuts:
Raw Oranges have 20.4 times more Water than Raw Valencia Peanuts.
While Raw Valencia Peanuts contain 1.6 times more Calcium, 26 times more Copper, 20.9 times more Iron, 18.4 times more Magnesium, 79.2 times more Manganese, 24 times more Phosphorus, 1.8 times more Potassium, 14.6 times more Selenium and 47.7 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Peanuts contain 12.1 times more Energy, 396.5 times more Fat, 488.6 times more Saturated Fat, 916.1 times more Omega 6, 1.8 times more Carbohydrate, 3.6 times more Fiber and 26.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Raw Valencia Peanuts have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.