Lets compare vitamin content per 100 grams of Prepared Horseradish vs Carrots:
Prepared Horseradish has 3 times more Vitamin B9 and 4.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, 8.3 times more Vitamin B1, 2.4 times more Vitamin B2, 2.5 times more Vitamin B3, 2.9 times more Vitamin B5, 1.9 times more Vitamin B6, 66 times more Vitamin E and 10.2 times more Vitamin K than Prepared Horseradish.
Both Prepared Horseradish as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared Horseradish vs Carrots:
Prepared Horseradish has 1.7 times more Calcium, 1.3 times more Copper, 1.4 times more Iron, 2.3 times more Magnesium, 28 times more Selenium, 6.1 times more Sodium and 3.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.3 times more Potassium than Prepared Horseradish.
Both Prepared Horseradish and Raw Carrots have similar amounts of Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared Horseradish has 26.5 times more Omega 3, 2.9 times more Omega 6, 1.7 times more Sugars and 1.3 times more Protein than Raw Carrots.
Both Prepared Horseradish and Raw Carrots have similar amounts of Energy, Carbohydrate and Fiber per 100 g.
Both Prepared Horseradish as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.