Lets compare vitamin content per 100 grams of Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Tomatoes:
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 3.9 times more Vitamin B1, 4.1 times more Vitamin B2, 1.3 times more Vitamin B3, 7.6 times more Vitamin B5, 1.9 times more Vitamin B6 and 8.7 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 21 times more Vitamin A, 3.9 times more Vitamin E and 79 times more Vitamin K than Grapefruit juice, white, frozen concentrate, unsweetened, undiluted.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 100 g.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Tomatoes:
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 2.7 times more Calcium, 2 times more Copper, 1.8 times more Iron, 3.5 times more Magnesium, 2 times more Phosphorus and 2 times more Potassium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Manganese and 1.5 times more Water than Grapefruit juice, white, frozen concentrate, unsweetened, undiluted.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted and Raw Ripe Red Tomatoes have similar amounts of Zinc per 100 g.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 8.1 times more Energy, 8 times more Omega 3, 8.9 times more Carbohydrate, 13 times more Sugars and 2.2 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3 times more Fiber than Grapefruit juice, white, frozen concentrate, unsweetened, undiluted.
Both Grapefruit juice, white, frozen concentrate, unsweetened, undiluted as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.