Lets compare vitamin content per 100 grams of Canned Grape Leaves vs Tomatoes:
Canned Grape Leaves have 6.3 times more Vitamin A, 1.7 times more Vitamin B1, 19.2 times more Vitamin B2, 7.6 times more Vitamin B3, 48 times more Vitamin B5, 1.7 times more Vitamin B6, 5.2 times more Vitamin B9, 3.3 times more Vitamin E and 12.3 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Canned Grape Leaves and Raw Ripe Red Tomatoes have similar amounts of Vitamin C per 100 g.
Both Canned Grape Leaves as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Grape Leaves vs Tomatoes:
Canned Grape Leaves have 28.9 times more Calcium, 31.2 times more Copper, 11 times more Iron, 1.3 times more Magnesium, 2.5 times more Manganese, 1.4 times more Phosphorus, more Selenium, 570.6 times more Sodium and 2.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.2 times more Potassium than Canned Grape Leaves.
Both Canned Grape Leaves and Raw Ripe Red Tomatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Grape Leaves have 3.8 times more Energy, 9.9 times more Fat, 281 times more Omega 3, 3 times more Carbohydrate, 8.3 times more Fiber and 4.9 times more Protein than Raw Ripe Red Tomatoes.
Both Canned Grape Leaves as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.