Lets compare vitamin content per 100 grams of Dried Goji Berries vs Carrots:
Dried Goji Berries have 8.2 times more Vitamin C than Raw Carrots.
Comparing minerals per 100 grams for Dried Goji Berries vs Carrots:
Dried Goji Berries have 5.8 times more Calcium, 22.7 times more Iron and 4.3 times more Sodium than Raw Carrots.
While Raw Carrots contain 11.8 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 100 grams:
Dried Goji Berries have 8.5 times more Energy, 8 times more Carbohydrate, 9.6 times more Sugars, 4.6 times more Fiber and 15.3 times more Protein than Raw Carrots.
Both Dried Goji Berries as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.