Lets compare vitamin content per 100 grams of Carrots vs Soy protein concentrate, produced by acid wash:
Raw Carrots have more Vitamin A, 1.4 times more Vitamin B3, 4.8 times more Vitamin B5, more Vitamin C and more Vitamin K than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 4.8 times more Vitamin B1, 2.4 times more Vitamin B2 and 17.9 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots and Soy protein concentrate, produced by acid wash have similar amounts of Vitamin B6 per 100 g.
Both Raw Carrots as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Soy protein concentrate, produced by acid wash:
Raw Carrots have 15.2 times more Water than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 11 times more Calcium, 21.7 times more Copper, 35.9 times more Iron, 11.7 times more Magnesium, 29.3 times more Manganese, 24 times more Phosphorus, 1.4 times more Potassium, 8 times more Selenium, 13 times more Sodium and 18.3 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Soy protein concentrate, produced by acid wash contains 8 times more Energy, 12 times more Omega 3, 1.8 times more Omega 6, 2.7 times more Carbohydrate, 4.2 times more Sugars, 2 times more Fiber and 68.4 times more Protein than Raw Carrots.
Both Raw Carrots as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.