Lets compare vitamin content per 100 grams of Broccoli vs Canned Apricots:
Raw Broccoli has 3.4 times more Vitamin B1, 4.9 times more Vitamin B2, 1.7 times more Vitamin B3, 3.2 times more Vitamin B6, 31.5 times more Vitamin B9, 28.8 times more Vitamin C and 30.8 times more Vitamin K than Apricots Canned in Heavy Syrup, Drained.
While Apricots Canned in Heavy Syrup, Drained contain 4.7 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli and Apricots Canned in Heavy Syrup, Drained have similar amounts of Vitamin E per 100 g.
Both Raw Broccoli as well as Apricots Canned in Heavy Syrup, Drained have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Canned Apricots:
Raw Broccoli has 4.7 times more Calcium, 2.4 times more Iron, 3 times more Magnesium, 5.1 times more Phosphorus, 2.2 times more Potassium, 25 times more Selenium, 8.3 times more Sodium and 3.7 times more Zinc than Apricots Canned in Heavy Syrup, Drained.
While Apricots Canned in Heavy Syrup, Drained contain 2 times more Copper than Raw Broccoli.
Both Raw Broccoli and Apricots Canned in Heavy Syrup, Drained have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3 and 4.4 times more Protein than Apricots Canned in Heavy Syrup, Drained.
While Apricots Canned in Heavy Syrup, Drained contain 2.4 times more Energy, 3.2 times more Carbohydrate and 11 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Apricots Canned in Heavy Syrup, Drained have similar amounts of Fiber per 100 g.
Both Raw Broccoli as well as Apricots Canned in Heavy Syrup, Drained have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.