Lets compare vitamin content per 100 grams of Blueberries, canned, light syrup, drained vs Broccoli:
Blueberries, canned, light syrup, drained have 1.8 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 15.5 times more Vitamin A, 1.5 times more Vitamin B1, 1.8 times more Vitamin B3, 14 times more Vitamin B5, 3.6 times more Vitamin B6, 31.5 times more Vitamin B9, 178.4 times more Vitamin C and 5.1 times more Vitamin K than Blueberries, canned, light syrup, drained.
Both Blueberries, canned, light syrup, drained and Raw Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Blueberries, canned, light syrup, drained as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Blueberries, canned, light syrup, drained vs Broccoli:
Blueberries, canned, light syrup, drained have 2.1 times more Manganese than Raw Broccoli.
While Raw Broccoli contains 7.8 times more Calcium, 1.7 times more Iron, 5.3 times more Magnesium, 5.5 times more Phosphorus, 5.9 times more Potassium, 25 times more Selenium, 11 times more Sodium and 4.6 times more Zinc than Blueberries, canned, light syrup, drained.
Both Blueberries, canned, light syrup, drained and Raw Broccoli have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Blueberries, canned, light syrup, drained have 2.6 times more Energy, 3.4 times more Carbohydrate, 10.3 times more Sugars and 12.4 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 2.7 times more Protein than Blueberries, canned, light syrup, drained.
Both Blueberries, canned, light syrup, drained and Raw Broccoli have similar amounts of Omega 3 and Fiber per 100 g.
Both Blueberries, canned, light syrup, drained as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.