Lets compare vitamin content per 7 ounces of Tomato Powder vs Broccoli:
Tomato Powder has 27.8 times more Vitamin A, 12.9 times more Vitamin B1, 6.5 times more Vitamin B2, 14.3 times more Vitamin B3, 6.6 times more Vitamin B5, 2.6 times more Vitamin B6, 1.9 times more Vitamin B9, 1.3 times more Vitamin C and 15.7 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 2.1 times more Vitamin K than Tomato Powder.
Both Tomato Powder as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomato Powder vs Broccoli:
Tomato Powder has 3.5 times more Calcium, 25.3 times more Copper, 6.2 times more Iron, 8.5 times more Magnesium, 9.3 times more Manganese, 4.5 times more Phosphorus, 6.1 times more Potassium, 2.1 times more Selenium, 4.1 times more Sodium and 4.2 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 29.2 times more Water than Tomato Powder.
Comparison of macro-nutrients per 7 ounces:
Tomato Powder has 8.9 times more Energy, 3.5 times more Omega 6, 11.2 times more Carbohydrate, 25.8 times more Sugars, 6.3 times more Fiber and 4.6 times more Protein than Raw Broccoli.
While Raw Broccoli contains 9 times more Omega 3 than Tomato Powder.
Both Tomato Powder as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.