Lets compare vitamin content per 5 ounces of Sugar-apples vs Broccoli:
Raw Sugar-apples have 1.5 times more Vitamin B1 and 1.4 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.5 times more Vitamin B5, 4.5 times more Vitamin B9 and 2.5 times more Vitamin C than Raw Sugar-apples.
Both Raw Sugar-apples and Raw Broccoli have similar amounts of Vitamin B2 and Vitamin B6 per 5 oz.
Both Raw Sugar-apples as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Sugar-apples vs Broccoli:
Raw Sugar-apples have 1.8 times more Copper than Raw Broccoli.
While Raw Broccoli contains 2 times more Calcium, 2.1 times more Phosphorus, 1.3 times more Potassium, 4.2 times more Selenium, 3.7 times more Sodium and 4.1 times more Zinc than Raw Sugar-apples.
Both Raw Sugar-apples and Raw Broccoli have similar amounts of Iron, Magnesium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Sugar-apples have 2.8 times more Energy, 3.6 times more Carbohydrate and 1.7 times more Fiber than Raw Broccoli.
While Raw Broccoli contains more Omega 3 and 1.4 times more Protein than Raw Sugar-apples.
Both Raw Sugar-apples as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.