Lets compare vitamin content per 5 ounces of Passion-fruit Juice, Purple vs Carrots:
Raw Passion-fruit Juice, Purple has 2.3 times more Vitamin B2, 1.5 times more Vitamin B3 and 5.1 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 23.2 times more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B6, 2.7 times more Vitamin B9, 66 times more Vitamin E and 33 times more Vitamin K than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Passion-fruit Juice, Purple vs Carrots:
Raw Passion-fruit Juice, Purple has 1.4 times more Magnesium than Raw Carrots.
While Raw Carrots contain 8.3 times more Calcium, 2.7 times more Phosphorus, 11.5 times more Sodium and 4.8 times more Zinc than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple and Raw Carrots have similar amounts of Copper, Iron, Potassium and Water per 5 oz.
Both Raw Passion-fruit Juice, Purple as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Passion-fruit Juice, Purple has 1.2 times more Energy, 1.4 times more Carbohydrate and 2.8 times more Sugars than Raw Carrots.
While Raw Carrots contain 14 times more Fiber and 2.4 times more Protein than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.