Lets compare vitamin content per 1 pound of Hot dog Pickle relish vs Oranges:
Hot dog Pickle relish has 1.8 times more Vitamin B3 than Raw Oranges.
While Raw Oranges contain 1.4 times more Vitamin A, 2.2 times more Vitamin B1, 35.7 times more Vitamin B5, 4 times more Vitamin B6, 30 times more Vitamin B9 and 53.2 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish and Raw Oranges have similar amounts of Vitamin B2 per 1 lb.
Both Hot dog Pickle relish as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Hot dog Pickle relish vs Oranges:
Hot dog Pickle relish has 1.8 times more Copper, 12.5 times more Iron, 1.9 times more Magnesium, 2.9 times more Phosphorus, more Sodium and 3 times more Zinc than Raw Oranges.
While Raw Oranges contain 8 times more Calcium, 1.7 times more Manganese and 2.3 times more Potassium than Hot dog Pickle relish.
Both Hot dog Pickle relish and Raw Oranges have similar amounts of Water per 1 lb.
Both Hot dog Pickle relish as well as Raw Oranges have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Hot dog Pickle relish has 1.9 times more Energy, 7.7 times more Omega 3, 2 times more Carbohydrate and 1.6 times more Protein than Raw Oranges.
While Raw Oranges contain 1.6 times more Fiber than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Raw Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.