Lets compare vitamin content per 1 pound of Hot dog Pickle relish vs Carrots:
Raw Carrots contain 104.4 times more Vitamin A, 1.7 times more Vitamin B1, 1.5 times more Vitamin B2, 2 times more Vitamin B3, 39 times more Vitamin B5, 9.2 times more Vitamin B6, 19 times more Vitamin B9 and 5.9 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Hot dog Pickle relish vs Carrots:
Hot dog Pickle relish has 1.8 times more Copper, 4.2 times more Iron, 1.6 times more Magnesium and 15.8 times more Sodium than Raw Carrots.
While Raw Carrots contain 6.6 times more Calcium, 9.5 times more Manganese and 4.1 times more Potassium than Hot dog Pickle relish.
Both Hot dog Pickle relish and Raw Carrots have similar amounts of Phosphorus, Zinc and Water per 1 lb.
Both Hot dog Pickle relish as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Hot dog Pickle relish has 2.2 times more Energy, 27 times more Omega 3, 2.4 times more Carbohydrate and 1.6 times more Protein than Raw Carrots.
While Raw Carrots contain 1.9 times more Fiber than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.