Lets compare vitamin content per 1 kilogram of Litchis vs Broccoli:
Raw Broccoli contains more Vitamin A, 6.5 times more Vitamin B1, 1.8 times more Vitamin B2, 1.8 times more Vitamin B6, 4.5 times more Vitamin B9, 11.1 times more Vitamin E and 254 times more Vitamin K than Raw Litchis.
Both Raw Litchis and Raw Broccoli have similar amounts of Vitamin B3 and Vitamin C per 1 kg.
Both Raw Litchis as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Litchis vs Broccoli:
Raw Litchis have 3 times more Copper than Raw Broccoli.
While Raw Broccoli contains 9.4 times more Calcium, 2.4 times more Iron, 2.1 times more Magnesium, 3.8 times more Manganese, 2.1 times more Phosphorus, 1.8 times more Potassium, 4.2 times more Selenium, 33 times more Sodium and 5.9 times more Zinc than Raw Litchis.
Both Raw Litchis and Raw Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Litchis have 1.9 times more Energy, 2.5 times more Carbohydrate and 9 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 2 times more Fiber and 3.4 times more Protein than Raw Litchis.
Both Raw Litchis and Raw Broccoli have similar amounts of Omega 3 per 1 kg.
Both Raw Litchis as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.