Lets compare vitamin content per 14 ounces of Rose-apples vs Oranges:
Raw Rose-apples have 1.5 times more Vitamin A and 2.8 times more Vitamin B3 than Raw Oranges.
While Raw Oranges contain 4.4 times more Vitamin B1, 1.3 times more Vitamin B2 and 2.4 times more Vitamin C than Raw Rose-apples.
Both Raw Rose-apples as well as Raw Oranges have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Rose-apples vs Oranges:
Raw Oranges contain 1.4 times more Calcium, 2.8 times more Copper, 1.4 times more Iron, 2 times more Magnesium, 1.8 times more Phosphorus and 1.5 times more Potassium than Raw Rose-apples.
Both Raw Rose-apples and Raw Oranges have similar amounts of Manganese and Water per 14 oz.
Both Raw Rose-apples as well as Raw Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges contain 1.9 times more Energy, 2.1 times more Carbohydrate and 1.6 times more Protein than Raw Rose-apples.
Both Raw Rose-apples as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.