Lets compare vitamin content per 14 ounces of Dried Pepeao vs Broccoli:
Dried Pepeao has 11.6 times more Vitamin B1, 3 times more Vitamin B2, 4.7 times more Vitamin B3, 37.5 times more Vitamin B5, 5.4 times more Vitamin B6 and 2.5 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A and 63.7 times more Vitamin C than Dried Pepeao.
Both Dried Pepeao as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Dried Pepeao vs Broccoli:
Dried Pepeao has 2.4 times more Calcium, 103.5 times more Copper, 8.4 times more Iron, 7 times more Magnesium, 5.5 times more Manganese, 1.8 times more Phosphorus, 2.2 times more Potassium, 18.1 times more Selenium, 2.1 times more Sodium and 18.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 8 times more Water than Dried Pepeao.
Comparison of macro-nutrients per 14 ounces:
Dried Pepeao has 8.8 times more Energy, 12.2 times more Carbohydrate and 1.7 times more Protein than Raw Broccoli.
Both Dried Pepeao as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.