Plant Nutrients DB
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100 g100 kcal
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Acerola JuiceRaw Acerola Juice250.020.060.4001600NA0.181.414
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61056701.031360274
GuavasRaw Common Guavas310.070.041.10.11022800.732.649
Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
Black CurrantsRaw European Black Currants120.050.050.30.070181NA1NANA
ThymeFresh Thyme2380.050.471.820.3501600NANA45
Cooked Guava SauceGuava sauce, cooked140.030.010.420.09014600.551.95
Red Hot Chili PeppersRaw Red Hot Chili Peppers480.070.091.240.51014400.691423
Drumstick PodsRaw Drumstick Pods40.050.070.620.1201410NANA44
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
ParsleyFresh Parsley4210.090.11.30.09013300.751640152
Mustard SpinachRaw Mustard Spinach4950.070.090.680.1501300NANA159
Lemon PeelRaw Lemon Peel30.060.080.40.17012900.25013
Red Sweet PeppersRaw Red Sweet Peppers1570.050.090.980.29012801.584.946
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9012508.961360180
Jalapeno PeppersRaw Jalapeno Peppers540.040.071.280.42011903.5818.527
Dried LeeksFreeze-dried Leeks140.80.43.51.201180NANA366

Vitamins in Top 30 Vegetables, Fruits & Spices with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of vitamins in all vegetables, fruits & spices , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 vegetables, fruits & spices with max amount of vitamin c per 100 grams are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola Juice
  3. Freeze-dried Chives
  4. Dried Coriander Leaf Spices
  5. Raw Green Hot Chili Peppers