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Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked ArtichokesBoiled and Drained Artichokes10.050.0891.10.240.081NA8907.400.1915
Cooked AsparagusBoiled and Drained Asparagus500.160.141.10.230.079NA14907.701.550.6

Vitamins in Top 1 Boiled Vegetables with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of vitamins in boiled vegetables , sorted by most amount of Vitamin D per 100 grams.